by Torrie Oglesby | Jul 2, 2015 | Learn + Grow
When was the last time you and your closes friends set down and really talked about your guys’ personal dreams? Where are you going? How are you getting there? How do you picture your life 5 years from now? A month from now? These are important questions to ask not only ourselves but the women around us that we care about. We know what the women around us want but we never ask to see their full game plan. It takes a community for people to succeed. It takes knowing that someone is in your corner cheering you on and praying for you to succeed! Imagine having the accountability from your closes friends when it comes to keeping up with your goals for your deepest and biggest dreams? Talk about motivation and a continual push in the right direction! This is why I’m suggesting that we all get our closes friends together and throw a vision board party! Save a Friday or Saturday night to enjoy inside with your girlfriends crafting, relaxing and building boards that will motivate you to go after your wildest dreams! Here’s some ideas to make your vision board party one inspiring and powerful dream session!
- Use old magazines!
This is a great way to add colorful sayings and images and a way to upcycle old magazines!
- Have a “girl power” playlist made and ready to play during crafting.
From Beyoncé to The Spice Girls, there’s many options for energetic and fun girl power tunes that you can add to a playlist and play all night while you all are creating your vision boards. It’ll set a positive energy vibe for the whole night!
- Have each friend bring something different to contribute to the boards
This will save you money and time and also bring a variety to what is allowed to go on the vision board! Make sure everyone knows what others are bringing so you don’t get duplicates!
- Have a writing station!
Set out some pens and paper so that before your guest begin working on their boards they can brainstorm exactly what they want to put on it and how to get all their dreams on their board!
- After everyone has made their board, talk about them! Let each person share their goals and vision in depth.
Get the coffee brewing or the wine ready and sit back and let everyone share what their dreams are and explain their vision board to the rest of the group! This will create a positive atmosphere of encouraging friends and also suggestions for helping each other get to where they want to be!
With love and big smiles,
torrie.
by Torrie Oglesby | Jul 2, 2015 | Learn + Grow
I imagine when God was creating Kiersten, He looked at her and said “I’m going to give this one an extra dose of strength, zeal and compassion.” I also imagine little tiny embryo Kiersten looking up at her Creator and asking “Why?” and then God just smiling at her and laughing and saying “Oh, you’ll see.”
Kiersten Homalon lives a life of truth, love, and a hunger to know God and share his love with the lost, the broken, and the invisible. The first and most important crown she wears is Daughter of the King-Jesus Christ. Her eagerness for the word of God and the heart of God is contagious. It’s the fuel behind all her passion and all her desires. God is at the center of her being and you see the character of God breaking out of every seam of her life. Secondly, she’s a mother and a wife and wears that crown with all beauty and humility by constantly learning from her husband and her baby girl and leaning on God for guidance on how to do both roles the way He intended for her. Between being a servant of God, a wife and a mother she also manages to be a loyal and dependable friend. The kind of friend who doesn’t just say “I’ll pray for you”, but actually stops her entire life to say a fervent prayer on your behalf. She has this amazing gift of hospitality that makes you feel at home with her the moment you are in her presence.
On top of all of that, Kiersten is an entrepreneur who owns and operates her own business called Essence from Eden Hawaii. Her company offers vegan, organic and wholesome products. From essential oils, to body wash, facial soap, natural teething remedies, lotion, shampoo, teas and so much more! If you live in Hawaii, she’s also a lactation specialist and qualified to do placenta encapsulation. Amazing, right? It doesn’t stop there! Even though her business is fairly new, she contributes 10% of all profits to Beauty for Ashes Uganda, a charity helping women, especially single mothers and widows, to reach long term sustainability for themselves and their families.
Kiersten is the true definition of a girl boss and a super woman! Starting with herself, her home life, and then pouring it out into the world for the world to receive more goodness. She’s shining her light and making the world a better place by living out her passions and following the desires God has placed in her heart. When I asked Kiersten what’s one piece of advice she would give all young and aspiring women her response was this:
“I would say, surrendering expectation. From everyone, even ourselves. That’s when the Holy Spirit can really move organically and POWERFULLY in our lives.”
May we all learn to surrender expectation a little more every day and may the life of Kiersten Homalon inspire you to go after whatever desire God as placed in your heart and to wear each crown you hold with all humility, bravery and passion.
Shop at her store by visiting www.essencefromedenhawaii.com
With love and big smiles,
torrie
by Torrie Oglesby | Jul 2, 2015 | Faith + Expressions
Let’s face it, sometimes being around negativity is out of our control. Whether it’s in the work place, your college dorm, family life, or maybe even your own thought life bad thoughts and situations happen. So what do we do when we are faced with negative situations or people? Here’s a list I’ve compiled to help you deal and react with negativity better because how we react is how we win the battle!
- POWER scriptures
The power of words is amazing! When a negative thought, negative situation or negative person is invading your space say out loud a positive scripture that immediately fights the negativity and puts it in its place! One of my favorites is Philippians 4:8.
- POSITIVE music
The minute I turn on fun and positive music I immediately stop thinking on the bad things, people or situations and feel as light as a feather as I begin to sing along to some pop song or worship song! This is great to do at your desk with headphones on, if your work place is where negativity tries to affect you.
- PUSH it.
After having a hard day or when you’re feeling down about yourself sweat it out! Go to the gym, do a home workout, go for a walk or turn on some dance music and dance a little. Whatever you prefer, get your body moving. Research shows that working out increases endorphins (your brains feel good neurotransmitters) which in turn improves your mood and leaves you with a better outlook and not to mention it benefits your body!
- PRAY or meditate
Quieting your mind and focusing on the bigger picture is such a huge part of prayer and meditation. When I take a minute a pray and talk to my heavenly father it’s truly meditation for me. It helps me to turn off all lies, frustrations and pains and turn my spirit to Gods goodness and peace. After taking a minute to pray I feel restored and renewed and prepared to fight any negativity that might come my way.
- PLACE yourself outside.
Literally, get a breath of fresh air! Step outside and soak in vitamin D! If you live close to the beach or mountains take a swim or go on a hike. Being outside recharges our bodies. Joy McCarthy tells us in her book Joyous Health, that a large study in the United Kingdom recently showed that green space is a powerful mood enhancer and improves self-esteem and your overall happiness. GO OUTSIDE and recharge!
With love and BIG smiles,
torrie.
by Jasmine Shirley | Jul 2, 2015 | Learn + Grow
Meet MyAsia Reid, Entrepreneur.
This woman demonstrates an array of gifts. From her gorgeous hair accompanied by her unique style to her spiritual perseverance, MyAsia is encouraging women to embrace their gifts and enjoy each day. She allows us to follow her spiritual, entrepreneurial and personal growth through her daily social media posts. From head to blessed hands, MyAsia showcases her many entrepreneurial talents: Graphic Designer, Hairstylist, Chef, you name a talent this woman just might have it. She is not only creatong a buzz socially, she also recieved her Digital Literacy Certification for Microsoft IT Academy and is a member of Alpha Kappa Alpha Sorority, Inc. If you are looking for inspiration or are in need of a little encouragement MyAsia has got you. An entrepreneur is one who is willing to risk loss but continues to know their version of STRONG. MyAsia may you continue to know your strength and continue to be and inspiration to us all.
by Torrie Oglesby | Jul 2, 2015 | Learn + Grow, Lifestyle+Culture
We’re almost halfway through the year and if your motivation to complete all your 2015 goals is getting slimmer by the minute then do yourself a favor and pick up Diane von Furstenburg latest memoir The Woman I Wanted To Be.
“Use your brains, your common sense, and do not become an object. The way you look is important, but who you are and how you project it is eventually who you will become and how you will appear.”
-Diane von Furstentburg, The Woman I Wanted To Be.
The Woman I Wanted To Be by Diane Von Furstenberg is a must read for women of all ages, but it offers something special specifically for the twenty and thirty something year old women. Diane’s life is one big pot of inspiration, courage and guts!!! In this riveting and honest account of her life she takes us on a journey about love for yourself, love for others, family life, work life and all the battles in between. It definitely relit a fire in me to go after my dreams and to be as fearless and daring as I was in high school. The wisdom and grace oozing out of this woman is admirable and contagious! I felt myself desiring to be more like her just by reading her words and looking at her life! She’s lived a lot and has seen a lot and is completely honest and transparent with her story and choices, which is rare in today’s world. The reader gets to see how the woman we become starts from childhood and evolves through every season of our lives. It was hopeful seeing the evolution of Diane and encouraged me to keep doing my best because hard work truly does pay off, even if it takes time. Bottom line? GET THE BOOK. You won’t be disappointed and you will be burning with a new desire to finish 2015 strong!I give this book 5 coffee beans out of 5 coffee beans.
With love and big smiles,
torrie
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