Did you know, that from the time a girl reaches puberty until about the age of 50, she is twice as likely to have an anxiety disorder as a man? Anxiety disorders also occur earlier in women than in men as well and women are also more likely to have multiple psychiatric disorders during their lifetime than men. As if that is isn’t enough, the most common mental disease to co-occur with anxiety is depression. (www.adaa.org)

This is disturbing. It breaks my heart that so many of my sisters out there are fighting a battle within their minds against anxiety and depression. I have not been diagnosed with an anxiety disorder or depression, but I do struggle with worrying and deep thoughts sometimes weigh me down. Minutes before writing this, I was so anxious that I couldn’t focus on what I wanted to do. I would read my book for a second, then surf the internet, then write and then look at my phone. I’m aware of my body, spirit and mind and they all were completely out of order and antsy. I became aware quickly that something was off and maybe I just needed to spend a moment with God. I shut the computer, threw my phone across the room, grabbed my prayer journal and poured out my spirit. I started with a heart of thanks and asked for forgiveness and went into proclaiming that Jesus has the victory over everything.

After that, I began to pray for others who were specifically on my heart in that moment. Everyone I prayed for had a common need and the need was God’s peace. I felt in my spirit to then proclaim peace over everyone in my circle of influence. I feel like creation as a whole is searching and crying out for Gods peace. I then let the Holy Spirit lead me to scripture and to no surprise, he lead me to Judges 6:23-24:

The LORD said to him, “Peace to you, do not fear; you shall not die.” Then Gideon built an altar there to the LORD and called it, The LORD Is Peace. To this day it still stands at Ophrah, which belongs to the Abiezrites.

     Let’s be honest, I wouldn’t have found that scripture without the Holy Spirit prompting me to, I mean when was the last time I read judges? (The answer is never.) We search everywhere trying to find peace and the only place to find it is in Him and through His word. When we rest in his promises peace overflows and when we realize who He is (THE LORD IS PEACE) all doubt, fear, anxiety, depression and sadness have no place.

Sweet girl, the Lord Is Peace so stop worrying yourself. Trust that He is holding you and carrying for you. He is so close to you, he’s for you and he sees you. My prayer is that he covers you, me and anyone struggling with fears with His blanket of peace. Whenever you feel anxiety, depression, or fear creeping into your space and spirit chant this mantra of HIS promises:

“THE LORD IS PEACE. THE LORD IS PEACE. THE LORD IS PEACE.”

With love and big smiles,

torrie

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