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She Empowers: Turning Your CANNOT’S into CAN TO’s.
Have you ever heard the quote, we are what we repeatedly do, excellence, then, is not an act but a habit?” One thing that all successful people have in common is that they have developed habits that they are diligent to do every day in order to slowly reach success....
She Empowers: Journaling: Write It Down, Get It Out, Let It Go!
YOU are as POWERFUL as the words and thoughts you choose to believe about yourself! Your PURPOSE is shaped by what starts in your mind and should be reflected in your words, thoughts, and actions! Over the years, I’ve learned many things about myself and what I...
She Empowers: How Bad Do You Want it?
In today’s society, everything is about convenience. From parallel parking to everything being at your fingertips through mobile apps— we’re all about making things in life easier. But somewhere along the lines of evolving technology and self-parking cars, the concept...
She Empowers: The Power Of Journaling Your Prayers
Prayer is so vital for our spiritual survival. The way we workout our bodies to make them strong and capable is the same way we need to pray. Prayer is our spiritual weapon and spiritual strength. There’s no wrong way or right way to talk to our heavenly Father but...
She Empowers: 20 Somethings for the 20 Something Soul
Dear 20 something soul, Something #3 MAKE TIME FOR LAUGHTER…OFTEN! You know those laughs that grow in your belly, explode from your mouth and tickles you for moments on end? They usually are from remembering something funny with a friend or laughing at something...
She Empowers: 20 Somethings for the 20 Something Soul
Dear 20 something soul, Something #2 TAKE CARE OF YOUR BODY So I recently had to go to the eye doctor to get my eyes checked out. My eyes have been bugging me for a year but with so much going on I just kept pushing it back because who has time to go to an eye...
She Empower: How to Manifest Your Dreams
Everyone has special gifts to give to the world. They tend to come in beautiful packages that we consider dreams. The dreams we have within can help motivate us to be our best authentic selves, while inspiring others in the world to do the same. Here are five tips to...
She Empower: Taking Care of Your Most Valuable Player
In life—especially for women, it’s so easy to take care and nurture others while forgetting to nurture yourself. The older we become and the more responsibilities that we are blessed with, we place ourselves lower on the list of priorities. We begin to guilt ourselves...
She Inspires: Mind Over Matter
Mind Over Matter Have you heard the saying, "mind over matter"? I used to wonder what d this phrase even meant. I’ve learned the mind is where everything starts and ends! As soon as an event happens, you start the process of responding in your mind. You assess the...