by Altimese Nichole | Jan 16, 2016 | Learn + Grow
The longer we live, the more “real” life gets. With a new year, we strive for new growth and a new perspective. However, have you noticed that through our efforts, it seems as if things continue to happen that keep us from moving forward? For every two steps taken, life happens and we’re forced to take ten steps backward.
When chaos happens in life, here are a few tips to help keep us grounded:
Prayer and Meditation
Prayer changes things and when it doesn’t change within our time table, it gives us the internal peace to remain hopeful while we wait. Through prayer, meditation follows. Worry is simply a perverted version of meditation. When we think on things and ponder on thoughts, we meditate and feed the thoughts (good or bad). For people like me, I find myself seeking the surrounding of people when I should be praying instead. Push through the desire to share with others and simply seek God.
Dive into your passion
During chaotic times, it’s very easy to meditate on your situation instead of things that make you happy or fulfilled. If you love writing– write. If you love art or music, spend time feeding that love. It will help you to not focus on the negative
Speak life
Our words are extremely powerful. When we speak about our situations, we make them larger and our faith smaller. Even in the midst of venting, we’re allowing our words to simply manifest more of the things that we’re venting about. Instead of saying “I can’t seem to get it right” say “I will get it right soon.” Instead of saying “I can’t seem to have enough money.” say– “My needs are being met in abundance and money is a resource that I receive freely.”
Did I mention, pray? Then pray some more?! Okay, great!
What are some ways you maintain peace in the midst of chao? Share with us your techniques!
XOXO
by Altimese Nichole | Jan 16, 2016 | Learn + Grow
We’re preparing for a new year that’s right around the corner! As 2015 comes to an end, many of us are setting our sights on what’s to come for 2016. As we prepare to to set new goals, here are a few tips to make those goals fool-proof:
Write out your goals
There is a very clear reason why the Word of God tells us to write our vision and make it plain. When we write out our goals, we plant the seeds into the earth. We begin to turn our dreams into tangible goals that can become reality. Additionally, the act of writing out goals helps us to wrap our minds around our desires and what the success will look like. We must first visualize success before we can walk into it.
Periodically check-in to track your goals
Many of us are great at writing goals once a year and calling them “New Year Resolutions” but how many of us actually look at those goals throughout the year (or attempt to push through the moments of quitting during the duration of the year). To see a goal manifest, we must develop in self-discipline and persistence. Reviewing goals throughout the year helps us to keep our end goals in mind.
Have an accountability Partner
It’s important for us to protect our goals and be mindful of the confidants we have as it pertains to our deepest dreams and desires. However, it’s also wise to seek an accountability partner– who can help push you to your success. Not only is this person a well-trusted advocate, but they’re intentions are purely the help you achieve the things you want to do in life. Tell your accountability partner your goals and be okay with them checking in on your progress! That’s what they’re there for:).
Use Fear, doubt, and Uncertainty as Motivation
Fear will happen as you strive to meet your goals. Life will bring curve balls and things will not go as planned. In the midst of these times, it is critical for us to stay focused on the coarse, shift our sail as needed, and use all adversity for motivation. Just because things happen that are not expected, it doesn’t mean that we will not achieve the goals we set out for. Be open to change and learn as your go.
What other tips can you add to the list for our STRONG family?
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