She Loves: The Power of Praying For Your Husband

She Loves: The Power of Praying For Your Husband

We as wives have a personal responsibility for praying for our husbands. I mean, think about it, if you don’t pray for him fervently, then who will? I have found in my personal journey with my marriage that praying for my husband often stops me from nagging him and the fruit of praying for your husband goes beyond the physical world and into the spiritual world. There is a spiritual war going on all around us and the only thing that fights it is our faithful and fervent prayers. The devil is at work, fighting to get into our hearts and heads and the first place he goes to attack is the head of the home.

The Bible urges us in 1 peter 5:8, Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour. We need to be alert and sober minded not only for us, not only for our children but for our husbands too. Physically, we can’t fight anything for our husbands but spiritually, we are prayer warriors, faithfully and fervently praying against every spirit that tries to attach itself to our husbands.

For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand.

Ephesians 6:12-13

It’s important to know that when your husband seems to be going through something, acting a certain way, or struggling with something that it’s not him that you need to be angry with, rather a spiritual force that is attacking him. We need to put on the full armor of God so that we can stand our ground and fight back. Don’t get angry at your husband, that’s what the enemy wants, you two divided and angry. Instead, focus your energy on praying against the enemy and get angry at him by praying fervently to our God. If you cover your husband with the blood of Jesus and His promises and words the enemy has to flee.

Our husbands are mighty and strong but that doesn’t mean they don’t need our prayers. Commit yourself to praying for your husband daily. I challenge you ask the Holy Spirit for wisdom and insight on what exactly he is struggling with right now and watch the power of God move through him. Write your prayers down and be amazed at how God answers them. Pray for your man and watch it transform him and even you!

With love and big smiles,

torrie

Mommy Knows: Praying For Your Kids

Mommy Knows: Praying For Your Kids

 

Recently I’ve been extremely dedicated to praying for my children fervently and constantly. We have a real enemy out there and if we aren’t covering our children in the blood of Jesus every day, before they start their days, then we are forgetting the most important part of being a parent, which is building up strong souls that will live for and love Jesus Christ. As much as we take care of our kids’ physical needs we need to submit their physical and spiritual needs to God and trust that he will provide, protect and guide our children during their journeys. Here’s a prayer I stumbled upon that I would love to share with you guys. I’m enjoying this prayer so much and I hope it blesses you and your children!

*Disclaimer: I did not make this prayer up, this prayer came from Jennifer Flanders at www.lovinglifeathome.com

 

 

 

 



She Empowers: Turning Your CANNOT’S into CAN TO’s.

She Empowers: Turning Your CANNOT’S into CAN TO’s.

Have you ever heard the quote, we are what we repeatedly do, excellence, then, is not an act but a habit?” One thing that all successful people have in common is that they have developed habits that they are diligent to do every day in order to slowly reach success. Let’s say you want to start a business, well you don’t start a business by just one day deciding to and then working on it when you feel like it. No, you start a business by forming small habits that you do every day that will eventually get you to the big picture of owning your own business.

So many people get discouraged when they see what they want but can’t map out the way to get there. Instead of feeling hopeful all they see is a long and dark road and become doubtful. There are ways to turn your cannot’s into can to’s it just takes effort, patience and focus. Here’s some habits that you can start today to help you with your future dreams and goals that may seem too big, but are actually small if you cut them up into daily habits.

  1. Write it down

Write your BIG goals down and then every day also write your daily goals down. When you write it, you see it and when you see it, you start to believe it.

  1. Budget your time

You need to treat your time like your money and not waste it. Every day make sure you budget out your time. You need time to focus on your goals, time to have fun, time to feed your spirit and time to rest. BUDGET it.

  1. Map it out

From the first step of the journey to the last step of the journey, vividly map it out. This is going to give you a picture of what you need to do to get from point A to point B.

 

Above all, be hopeful and enthusiastic about your goals and dreams. There are plenty of resources out there to help you when you feel overwhelmed! You CAN do it so stop making excuses and get to it.

 

With love and big smiles,

Torrie

She Empowers: Journaling: Write It Down, Get It Out, Let It Go!

She Empowers: Journaling: Write It Down, Get It Out, Let It Go!

YOU are as POWERFUL as the words and thoughts you choose to believe about yourself! Your PURPOSE is shaped by what starts in your mind and should be reflected in your words, thoughts, and actions!

 

Over the years, I’ve learned many things about myself and what I need to make it through this journey called LIFE. One thing I’ve found, I always need an outlet and a positive way to process my thoughts, the words that are constantly on my mind, and most importantly MY PURPOSE! As a young girl, I was introduced to journaling by an elementary school teacher. My life has NEVER been the same and if you integrate some of these exercises into your daily routine, yours may change forever as well! First, let’s address what a journal is and some its benefits.

 

What is a journal?
A journal is a written record that contains your observations, experiences, thoughts, and anything else you decide to write about. Many people don’t care for writing, because it can seem tedious and intimidating. However, journaling can change your life in ways you never imagined. Writing in a journal frees you from the rules of “formal” writing! Most importantly, your journal is for your eyes only, unless you decide to share! This gives you the opportunity to freely express your thoughts, feelings, and fears without judgment. 

Use your words & thoughts to lead you to your purpose! 

As we all know, WORDS are powerful! Imagine what could happen if you kept a record or list of positive, self-affirming, encouraging words with you at all times?


EXERCISE
: On good and especially bad days, I suggest taking some time to write down all the words that come to mind that you feel GOOD about.
REMEMBER: We must remain conscious of the words we speak and accept about ourselves, our lives, and most importantly our PURPOSE.

 

WRITE IT DOWN: Clearly outline your THOUGHTS and VISIONS!

DOCUMENT your journey! ASSESS your progress. Once you write down your thoughts and ideas, they become goals that you can see and measure your progress towards. Having your goals in front of you is like a roadmap of the PATH to your PURPOSE! Use this to your advantage!

 

 

EXERCISEFree Write- 30 Seconds: WRITE non-stop, don’t lift your pen or hands from the device. Just WRITE everything that comes to mind during this time!
Free Write-30 Seconds: WRITE words that are POSITIVE, encouraging, and self-affirming about your day.

Free Write-30 Seconds: WRITE the first words that come to mind when you think about your day!


Don’t worry about spelling, grammar, or punctuation. Allow your thoughts to flow & as you do….WRITE IT DOWN!

 

GET IT OUTMake a record of what’s happening, what’s gone right, and what’s gone wrong! This gives you the opportunity to identify your strengths and weaknesses. It gives you the chance to review what’s happened- your LESSONS. Now, you can make corrections. Now, you can GET IT RIGHT!

 

EXERCISEWRITE to get it out! Some days are GREAT, others not so much, but it’s ALWAYS better to get those thoughts and feelings out! We don’t always feel comfortable sharing with others and that’s OK, but what you write in your journal or device is for YOU!

Acknowledging your thoughts & feelings this way allows you to move them from the front of your mind and frees you to take the next step. Now, it’s time to pursue what’s on the pages!
LET IT GO: Once you write it down, it’s out there! In “BLACK & WHITE” as my mother would say! Even when it’s a ROUGH DRAFT or just a few words, it’s a start! You’ve unleashed your words and thoughts, now what?!  PURSUE YOUR DREAMS, despite fear!
REMEMBER: You have EXACTLY what you NEED on the pages in front of you, use all the lessons and details you’ve recorded to guide you. Use them as the roadmap to your PURPOSE. You’ve already taken the first step, and it all started with YOUR WORDS!
EXERCISE: The path to your purpose is shaped by what starts in your mind. The words we believe and accept about ourselves are VITAL.

I suggest WRITING as often as possible. Your words & thoughts about your life matter most!
No matter how often you choose to write, make sure to ALWAYS use your words and thoughts to lead you to your PURPOSE!

LIGHT and LOVE,

Khojdeshia Denise

 

She Connects:Core Strengthening: Daily Spiritual Practice

She Connects:Core Strengthening: Daily Spiritual Practice

“Establishing, then committing to, and maintaining daily spiritual practices is crucial. They form the painful and truly necessary process of surrendering your life into God’s hands.” –Iyanla Vanzant

Here we are roaring into the third week of August 2015! Here at STRONG we have many things to be excited about and much more to share with you! With only four months left in this year (times flies when you’re fulfilling PURPOSE) have you found yourself feeling like you need an extra boost? Many of us are going into the last quarter of this year with plenty of accomplishments under our belts, but in need of a little more to make it toward the finish line of our 2015 Goals List! If you’re anything like me, sometimes you just need to switch up or add something to your daily routine to get fresh energy flowing! This year, I changed A LOT, but the most beneficial change came from my inner-work to feel stronger and more grounded within.

Recently, I’ve felt the need to strengthen my core and I don’t mean this hidden six-pack! I mean beneath the surface, on a spiritual level. I’ve always felt the need to pray, but as I’ve matured I’ve developed a need to go deeper. I started to find that bowing my head with requests and some thanks a few times a day wasn’t enough to keep me fueled spiritually and prepared to navigate the battles that we all face daily! When you want to make significant changes in life, in order to manifest changes on the outside you must first make changes within. I realized it was time to take my daily spiritual practice to the next level internally so that my life would follow externally.

Think about it, there are so many things that require our time and attention daily, but if we are not properly fortified to handle these issues and circumstances, we can find ourselves struggling through life as we know it. This is truly unnecessary and leads us to operate in a way that doesn’t support our highest good! While attending my alma mater, Central State University, I started journaling my prayers so that I would remember to pray daily. The benefits far exceeded my expectations and over the years I’ve found adding components to my routine has strengthened me in ways I never thought possible! It is my sincere hope and suggestion that you will schedule time daily to strengthen your core- your spirit.

I consider this dedicated act core strengthening, because these steps improve your life from your core outward! I use this time to spend time with God, fill my heart and mind with His Word, and most importantly LISTEN for HIS directions-uninterrupted by my thoughts and desires. Prayer, reading scriptures along with devotionals, and meditation has taken my faith and spiritual endurance to heights that allow me to focus on higher things! (Colossians 3:2) Focusing on the bigger picture and what GOD has for you will give you the strength you need to continue accomplishing GREAT things with the remainder of 2015!

Every day. Literally, every day GOD wakes you up. Stop, and spend dedicated time with Him. Pray. Read scriptures and devotionals. Meditate. This is ALWAYS the FIRST thing on my To Do List every day. If I miss a morning, then I make sure to end my night with this routine. Do you have a daily spiritual practice? If not, I challenge you to try the one outlined above and/or create your own. Commit to maintain this practice for at least 7-days and be sure to let know me how you feel afterwards!

 

LIGHT and LOVE,

Khojdeshia Denise

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