It’s holiday season is a time when many of us travel to be with loved ones, family and close friends. We show kindness to the ones we loves through great food, time, laughter, and gifts. We’re sounded by Christmas Carols, eggnog, and beautiful lights on the Christmas tree.

On the contrary, this is also a time of year where people are reminded of loved ones who have passed away, relationships that didn’t last, and dreams that haven’t yet manifested in the time desired. People who are going through these feelings and moments of pain suffer in silence. They smile and share laughs through standard conversation and cry silently behind closed doors. As those around them share sentiments of joy, they wear a mask to hide tears and sadness. Through the pain, they allow thoughts and memories to dig a deeper wound of pain—which makes their silent turmoil almost unbearable.

As we prepare for Christmas and the New Year, let’s make it a priority to be kind and intentional toward all of those around us. Let’s hug a little longer, show care and concern with authenticity, and give love freely and in abundance. Those suffering rarely open up to cry for help, so your love could be the very thing to help them get through this season.ALTIMESE - asig

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