She Empowers: Five Words of Wisdom for Women in the Corporate  World

She Empowers: Five Words of Wisdom for Women in the Corporate World

Corporate America is full of great opportunity and deep land mines. As you climb the corporate ladder, it’s critical that you learn the career pitfalls through shared wisdom instead of personal experience. Although experience is the best teacher, learning from others can help you miss the mistakes and mishaps that could be avoidable.


Here are five words of wisdom that were passed on to me from career mentors and professionals:


  1. Stop asking if you can have it all. Men have been doing it for years, so the question is unnecessary. Just go after what you want and just do it.


  1. Balance is not only important but it’s necessary. Don’t spend so much time investing in work that you forget the ones and things that truly matter.


  1. Attire does matter so dress for the job you want, not for the job you have.


  1. If you’re in the midst of a difficult conversation via email, it’s best to type your response and hold off on sending it.Walk away or come back to it later in the day to review the draft.This will allow you the opportunity to ensure the appropriate tone and response. When in doubt, save draft.


  1. Do not participate in gossip. Simply don’t do it. People that you think are not paying attention, see and hear it all and your association with the drama can become detrimental to your career growth.


What are some words of wisdom that have helped you navigate your career?






She Empowers: The Three R’s When Dealing With A Difficult Work Environment

She Empowers: The Three R’s When Dealing With A Difficult Work Environment

In the corporate world, having to deal with a hostile or difficult work environment is inevitable. The longer we work with others,  the more apparent our differences become. The differences are not a bad thing but how we respond to them can be. Here are the 3 R’s to practice when dealing with a difficult work environment:


  1. Reflect upon your actions first.


When faced with conflict, it’s easy to play the blame game. “Why are they doing this to me? What did I do to them? Because of them, I can’t.” Sound familiar? Before seeking fault, look within yourself and see what you could possibly do to bring light to the situation. Often times, people resist change and the things (or people) they don’t understand— or can most associate with. We tend to have a lot in common with the people who irritate us the most. It’s a hard pill to swallow, but its worth considering before pointing out the flaws of another person.


  1. Remember your WHY.


Think of all of your dreams, desires, and goals. Now think of your family and where you envision yourself being 5 years from now. What does that picture look like? Does your workplace align with that vision? If so, remember your WHY. Along with great reward comes great responsibility. The adversity is simply preparing you for the greatness ahead (the resilience you will need once you get there). This very moment is preparing your for something, don’t fight against it. Ironically, when you begin to see it from this lens– the issues with co-workers begin to disappear, simply because it’s not important. Every company has office politics; it’s our job to find the one that we can deal with while striving for our goals . If your job doesn’t align with your WHY, run quickly to find one that does. We all have one life to live– why waste time outside of purpose? The only person dictating your career is YOU. Take ownership of your title as CEO of your life– and do what you must to get where you should be.


  1. Rise Above


Remember, “Birds of a feather flock together; Eagles soar alone.” Even in the midst of injustice, we must push past our desire to be understood and heard– and rise above. Take the high road and using prayer and kindness as your weapon of choice. Is this hard to do? Absolutely. Is it still necessary. Absolutely. People are always watching and its often people you least expect. The ignorance, pettiness, and gossip within the workplace is not worth stepping out of character. Rise above it all.


When you’re faced with workplace annoyances; Reflect, Remember and Rise.


Do you have any additional tips for dealing with a difficult or  hostile work environment?


Share your insight with us!



She Empowers: Finding Peace in the Midst of Chaos

She Empowers: Finding Peace in the Midst of Chaos

The longer we live, the more “real” life gets. With a new year, we strive for new growth and a new perspective. However, have you noticed that through our efforts, it seems as if things continue to happen that keep us from moving forward? For every two steps taken, life happens and we’re forced to take ten steps backward.


When chaos happens in life, here are a few tips to help keep us grounded:


Prayer and Meditation

Prayer changes things and when it doesn’t change within our time table, it gives us the internal peace to remain hopeful while we wait. Through prayer, meditation follows. Worry is simply a perverted version of meditation. When we think on things and ponder on thoughts, we meditate and feed the thoughts (good or bad). For people like me, I find myself seeking the surrounding of people when I should be praying instead. Push through the desire to share with others and simply seek God.


Dive into your passion

During chaotic times, it’s very easy to meditate on your situation instead of things that make you happy or fulfilled. If you love writing– write. If you love art or music, spend time feeding that love. It will help you to not focus on the negative


Speak life

Our words are extremely powerful. When we speak about our situations, we make them larger and our faith smaller. Even in the midst of venting, we’re allowing our words to simply manifest more of the things that we’re venting about. Instead of saying “I can’t seem to get it right” say “I will get it right soon.” Instead of saying “I can’t seem to have enough money.” say– “My needs are being met in abundance and money is a resource that I receive freely.”


Did I mention, pray? Then pray some more?! Okay, great!


What are some ways you maintain peace in the midst of chao? Share with us your techniques!



She Empowers: How Guarantee Success for your Goals

She Empowers: How Guarantee Success for your Goals

We’re preparing for a new year that’s right around the corner! As 2015 comes to an end, many of us are setting our sights on what’s to come for 2016. As we prepare to to set new goals, here are a few tips to make those goals fool-proof:


Write out your goals

There is a very clear reason why the Word of God tells us to write our vision and make it plain. When we write out our goals, we plant the seeds into the earth. We begin to turn our dreams into tangible goals that can become reality. Additionally, the act of writing out goals helps us to wrap our minds around our desires and what the success will look like. We must first visualize success before we can walk into it.


Periodically check-in to track your goals

Many of us are great at writing goals once a year and calling them “New Year Resolutions” but how many of us actually look at those goals throughout the year (or attempt to push through the moments of quitting during the duration of the year). To see a goal manifest, we must develop in self-discipline and persistence. Reviewing goals throughout the year helps us to keep our end goals in mind.


Have an accountability Partner

It’s important for us to protect our goals and be mindful of the confidants we have as it pertains to our deepest dreams and desires. However, it’s also wise to seek an accountability partner– who can help push you to your success. Not only is this person a well-trusted advocate, but they’re intentions are purely the help you achieve the things you want to do in life. Tell your accountability partner your goals and be okay with them checking in on your progress! That’s what they’re there for:).


Use Fear, doubt, and Uncertainty as Motivation

Fear will happen as you strive to meet your goals. Life will bring curve balls and things will not go as planned. In the midst of these times, it is critical for us to stay focused on the coarse, shift our sail as needed, and use all adversity for motivation. Just because things happen that are not expected, it doesn’t mean that we will not achieve the goals we set out for. Be open to change and learn as your go.


What other tips can you add to the list for our STRONG family?


She Empowers: Tis the Season….To Fight Back

She Empowers: Tis the Season….To Fight Back

Sex Trafficking is a subject that many find, well, distant. Not the word you thought I was going to choose huh? What I think strikes me the most about sex trafficking is that it is not something that effects only third world countries. It is not something that just effects a certain ethnicity, religion, societal status or even age. It effects everyone, its right under our noses and its time that awareness is made. I started learning more about human trafficking after being inspired by Lisa Bevere’s book Lioness Arising. Her first hand accounts of meeting these girls and the destructive cycles that happen within the Trafficking world opened my eyes to something completely new, something I had never even thought about, and something that I never realized I would become so passionately driven to effect change in.

Human Trafficking is on the rise. According to the U.S. Department of Health and Human Services, human trafficking is the second largest criminal industry, falling just below drug trafficking. A lot of these victims stem from run aways, something that blew me away. As a mother, to not know where your child is unimaginable, but to know how devastating the statistics are for the young girls that do run away is, heart breaking. According to the National Runaway Safeline 80% of ALL runaway and homeless girls have reportedly experienced some sort of sexual or physical abuse, and one of every three children on the streets are lured into commercial sexual exploitation ( Department of Health and Human Services.) I believe it is so important to educate adults on this matter. People often see things such as social media, porn, strip clubs, violent or sexual movies and video games as harmless, when in reality it is adding fuel to the fire of Sex trafficking. These industries feed this mindset, and I would even say feed this sickness that merges sex and violence, and it must be stopped. On top of that, bringing awareness and education into high schools, and possibly even middle schools if done appropriately will allow young women to protect themselves and their friends from the realities of the risk that is out on the streets and on social media.

This social injustice is something that we all can play a part in to stop. There are many organizations that are working to fight against sex trafficking! There are probably multiple in the state you live in alone! I personally work diligently with Ho’olanapua to stop sex trafficking here on the Hawaiian Islands! Some of the women I work with alone have been victims of Sex Trafficking. Each organization is constantly in search for advocates, volunteers, donations and more people spreading the awareness about this atrocity! Please research the various options you have to become apart of this fight! Dressember is a large organization that is also dear to my heart and works hand in hand with the International Justice Mission. The holidays are a great time to remember the “Reason for the Season” and so to sacrifice our time and efforts for others sake is the most magical part of the Spirit of CHRISTmas. Below I have included a link to a website that has a list of International Organizations fighting against Sex trafficking. I also have a link for Ho’olanapua. We appreciate generous gifts of donations and of course spreading the knowledge and awareness! Mahalo Nui Loa, and together lets make a “Brighter Future for our Children” (Ho’olanapua).

“Our Lives begin to end the day we become silent about the things that matter.” Martin Luther King Jr.

Proverbs 31:8 “Speak up for those who cannot speak for themselves; ensure justice for those being crushed.”

Have Grit Sweet Ones,


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