![STRONG, Inc. [Simple Transitions Render Opportunity Necessary For Growth]](https://www.knowyourstrong.org/wp-content/uploads/2023/04/NewLogo.png)
Lifestyle + Culture
SHE EMPOWERS: I Am Choosing To…
By: Coupe Scott
Lifestyle + Culture
SHE’S SOCIAL: I Am Choosing To…
By: Coupe Scott
Learn + Grow
SHE EMPOWERS: I Am Choosing To…
By: Coupe Scott
Family + Relationships
MOMMY KNOWS: Essential Oils Every Momma Should Have
By: Kiersten Homalon
Lifestyle + Culture
SHE ROCKS: Warm It Up This Season with These Hot Trends
By: Kasmine Roach
Faith + Expression
SHE CONNECTS: God Knows You Well
By: Taylor Gardner
It's Not About One Person, It's About The Betterment Of A Gender Class
“We can’t tell you that you will meet a celebrity,
but we can tell you that you will meet yourself.”
Our Mission.
To identify the needs of women and execute the much needed resources for them to not only start or grow a business and hone their true identity, but maintain a positive presence in their community.
The Vision.
To enhance the presence of women business owners, professionals, rainmakers, activist & leaders; by creating opportunities that teach, inspire, empower and motivate the growth process of the ever evolving business landscape and self love.
Our Influence.
We curate authentic connections among women, Our ability to create a platform that nurtures self and selflessness is changing the trajectory of women’s empowerment. We are good vibe dwellers, tangible resource givers …story sharers on purpose.
LIFESTYLE + CULTURE
______________________
SHE SWEATS | SHE’S A FOODIE | SHE ROCKS | SHE TRAVELS | SHE’S SOCIAL
She Empowers: 20 Somethings for the 20 Something Soul
Dear 20 something soul, Something #5 LAY IT DOWN AT THE FEET OF JESUS Okay, so despite me telling you to not worry about what others are doing, worrying is unfornately a BIG part of our twenties. If it’s not worrying about one thing,...
She’s A Foodie: Save Money, Make Your Own Pumpkin Spice
Fall is here STRONG ladies and if you’re anything like me you are thrilled for scarves, boots, and PUMPKIN SPICE LATTE’S!!!! However, the Pumpkin Spice latte is expensive ladies. It’s actually the most expensive drink on the Starbucks menu and it’s not as healthy as...
Her Money: 5 Financial Words of Wisdom
Growing up in a single family home was tough at times. All financial responsibility for the home fell on my mother – and she worked two jobs the majority of my childhood to make ends meet. In the midst of the difficult journey, my mother took the time to pour...
She Rocks: Confidence
Black is a slimming color. Brown is a natural color. Red is for confidence. I love the color red, especially in my wardrobe—red shoes, red lipstick, red dresses. The color red is considered an “emotionally intense”, and is often associated with strength, power,...
Her Money: Inflation and How It Affects You
Back in 1913, when President Woodrow Wilson signed the Federal Reserve Act something monumental changed in the way America decided to handle our money. He decided, on executive order, to have our money controlled by a private banking agency, which is The Federal...
She Rocks: Nudes & Blues
She Rocks: "Nudes & Blues" ( A High Low Style) A favorite style trend of mine this year is Nude. I think it's very soft and feminine but makes a statement. In this STRONG inspired look I took a somewhat casual turn on nude pairing it with the perfect jeans which...
LEARN + GROW
_______________________
SHE OWNS IT | SHE EMPOWERS | HER MONEY | SHE INSPIRES | SHE READS | YOU SHOULD KNOW HER
Her Money: Things You Should Know When Paying Off Student Loans
An unfortunate reality centers around the need for higher education in America and the lack of resources and support around educating students (and alumni) about student loan debt. it is the responsibility for the borrower of the student loans to learn the various...
She Reads: God Help the Child by Toni Morrison
As you recall, I urged us all to focus on African-American literature for the month of February in my latest article. I wanted to share a review on a book I’ve recently finished written by the legendary Toni Morrison. God Help the Child is a historical literary...
She Empowers: The Three R’s When Dealing With A Difficult Work Environment
In the corporate world, having to deal with a hostile or difficult work environment is inevitable. The longer we work with others, the more apparent our differences become. The differences are not a bad thing but how we respond to them can be. Here are the 3 R’s to...
She Reads: Hands Free Life, 9 Habits of Overcoming Distraction, Living Better and Loving More
Let me first start by saying the author, Rachel Macy Stafford, has a beautiful way with words and how she conveys her message to her readers. As a wife and mother, you hear her adoration and gratitude toward the precious gifts in her life called family. She has a way...
She Reads: A Focus on African-American Literature
February is Black History Month! While this month is controversial, I prefer finding the good and celebrating African-American history regardless of others opinions on the month! One way, that I’m incorporating African-American history in my month of February is...
You Should Know Her: Author, CP Patrick
CP Patrick is a dare-devil, a dreamer, a doer, a daughter, a wife, a mother, and a woman that you need to know. She exudes confidence, power, love and womanhood! I met her through her Instagram and immediately knew that this was a woman I wanted to know and be by, in...
FAMILY + RELATIONSHIPS
______________________
INSIDE LOVE | MOMMY KNOWS | SHE LOVES | WOMAN TO WOMAN
Mommy Knows: When Frustration Gets The Best of You
I LOVE being a mom. Its something I always knew I would do. I grew up baby sitting all the neighborhood kids and lasted all the way into college! I was the “Go To Babysitter”. I assisted my mother in her In Home Day Care and I worked in various Day Cares separate from...
Mommy Knows: Essential Oils Every Momma Should Have
Many by now have heard about the new craze of Essential oils. Its easy to dismiss something that seems like the latest fad. However, the science behind how Essential Oils work makes it undeniable that these oils effectively protect and heal our bodies in multiple...
Woman To Woman: Intentionally Optimistic for 2016
After a full year of day to day hard ship, going into another year is easy to feel many emotions. However, the other morning I got up early while my baby girl was still sleeping to seek time with The Lord. In that time I was just praying and thanking God for the HUGE...
Woman To Woman: Treat Yo Self!
I’m going to go ahead and assume that if you’re a woman you are a giver. The days and weeks of your life consists of serving others. You freely give your time, your energy and the best of yourself to your loved ones. This is such a good quality and the true mark of a...
She Loves: Singlehood
We’ve all been there. Going home for the holidays and hearing family members and old friends ask if you have a special someone in your life. Truth is you are either still recuperating from that last situation or you are waiting for that special someone to get it...
Mommy Knows: The Mom Word
It is far too often that I hear the term “Mom” thrown around. Especially in the world of the work force I will catch people, sometimes even myself throwing this pinnacle of a word around like its, well….. not much. Going into the new year my goal for my own life, and...
FAITH + EXPRESSIONS
______________________
SHE’S POETIC | SHE CONNECTS | SHE LISTENS | SHE’S ARTISTIC | SHE’S CRAFTY
She Listens: 10 Songs to Add to Your Playlist: It’s All Love
As women of God, we’re encouraged to be diligent with guarding our hearts from things that can plant unwanted seeds in our hearts. This can also apply to certain music and songs we listen to. For those who are particular careful with the type of music they...
She Connects: When the Enemy Uses You…. Against You….
I am a person that would most of the time seem like an open book. When I sit down with people I have a way of presenting myself as very open. However, there are things that I never really like to put out there…. and one of them is the power I willingly allow the enemy...
She’s Crafty: Blessings Jar
It is easy to take for granted the good things that are happening in your life, especially when you are in the mist of the storm. However, the truth of the matter is that you always have something to be thankful for. I know it may seem like the world is on your...
She Listens: Ten Songs to Add to your Morning Playlist
How we start our mornings create the foundation for the entire day. Instead for taking a reactive approach to each day, be proactive and be deliberate in your state of mind. Beginning our day with God is the most rewarding way to start each morning. Here are 10...
She Listens: 10 Songs to Add to your Morning Playlist
How we start our mornings create the foundation for the entire day. Instead for taking a reactive approach to each day, be proactive and be deliberate in your state of mind. Here are 10 songs that will boost your positivity for the day (Girl Power Edition): Happy...
She Connects: Finding Gratitude during a Season of Stillness
We all have seasons of planting seeds in our lives, and then a time of harvest. This cycle is constant. Even during the midst of our harvest, we are planting seed through our behaviors toward others and how we act during our seasons of blessings. It’s much easier to...
