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She Rocks: Warm It Up This Season with These Hot Trends
I'm not sure where you live, but you can find me in the heart of the south which is Georgia. Our seasons are sporadic so it's quite common for us to experience "snow", at least our version of snow which is primarily rain and ice, in February and March. These months...
She’s A Foodie: Black Bean Tacos
I’m currently pregnant with my third child and with this pregnancy came an extreme distaste for meat. I went to eating meat with almost every meal to not even being able to smell it or look at it. I thought this aversion would for sure leave once my second trimester...
She’s A Foodie: 3 Ways to Add Avocado to Your Diet
We all could add a dose of more healthy foods to our diets! One versatile fruit that is beneficial and filled with healthy fats is the Avocado! They are packed with abundant nutrients such as Vitamin K, Folate, Vitamin C, Potassium, Vitamin B5 and B6! They are also...
She Rocks: 5 Fashion Maternity Must Haves For The Hip Mamas!
Pregnancy is a beautiful privilege, but comes with its challenges. For starters, you have to pee constantly, sleeping gets harder to maneuver and even your clothing has to change to accommodate your new growing belly. I’ve been pregnant 3 times now and with a little...
She’s Social: The Thanksgiving Challenge
The end of November is here, yes already, and with it comes THANKSGIVING! I know the commercial world would love it if we all forgot about Thanksgiving and went straight to Christmas, but Thanksgiving is such a vital holiday that we don’t need to just skip over. The...
She Empowers: How to Really Connect in a Digital World
We live in a high-tech digital world that is only going to get more digital with the coming generations. We can order our groceries online and have them delivered at our house, we can text people instead of picking the phone up to call them, and we can even deposit...
She Empowers: 20 Somethings for the 20 Something Soul
Dear 20 something soul, Something #5 LAY IT DOWN AT THE FEET OF JESUS Okay, so despite me telling you to not worry about what others are doing, worrying is unfornately a BIG part of our twenties. If it’s not worrying about one thing,...
She’s A Foodie: Save Money, Make Your Own Pumpkin Spice
Fall is here STRONG ladies and if you’re anything like me you are thrilled for scarves, boots, and PUMPKIN SPICE LATTE’S!!!! However, the Pumpkin Spice latte is expensive ladies. It’s actually the most expensive drink on the Starbucks menu and it’s not as healthy as...
Her Money: 5 Financial Words of Wisdom
Growing up in a single family home was tough at times. All financial responsibility for the home fell on my mother – and she worked two jobs the majority of my childhood to make ends meet. In the midst of the difficult journey, my mother took the time to pour...
She Rocks: Confidence
Black is a slimming color. Brown is a natural color. Red is for confidence. I love the color red, especially in my wardrobe—red shoes, red lipstick, red dresses. The color red is considered an “emotionally intense”, and is often associated with strength, power,...
Her Money: Inflation and How It Affects You
Back in 1913, when President Woodrow Wilson signed the Federal Reserve Act something monumental changed in the way America decided to handle our money. He decided, on executive order, to have our money controlled by a private banking agency, which is The Federal...
She Rocks: Nudes & Blues
She Rocks: "Nudes & Blues" ( A High Low Style) A favorite style trend of mine this year is Nude. I think it's very soft and feminine but makes a statement. In this STRONG inspired look I took a somewhat casual turn on nude pairing it with the perfect jeans which...
She Rocks: A Splash of Red
This ensemble includes a white blazer, teal flowy tank top, ripped jeans, a red clutch, and red heels. It should be noted that this outfit can be assembled together using pieces similar to the ones pictured—and some pieces colors can be changed. For example, the white...
Her Money: The 50/20/30 Rule
The holidays are nearing soon, and if you have a big family like mine, then you probably started saving for gifts in January. For those of you have not, and are interested in doing so, here’s a way to begin budgeting your funds. According to Mint, a...
She’s A Foodie: The Blue, Berry
In celebration of July being National Blueberry Month, I will be writing one article a week for the fabulous month! This week I am going to help you plan an entire meal filled with blueberries. From the appetizer to the dessert, there won’t be a piece of your meal...
She’s A Foodie: 3 Healthy Cookbooks Every Foodie Needs
The Oh She Glows Cookbook by Angela Liddon Oh She Glows is a colorful vegetarian cookbook. Now, before you stop reading, let’s admit that even if you are not a vegetarian, we all could use a little more veggie servings a day. One reason why I like...
She Sweats: Blueberries
July is National Blueberry Month in the United States. One cup of fresh blueberries contains 84 calories, 0.49 grams of fat, 0 grams of cholesterol, 21 grams of carbohydrates 3.6 grams of dietary fiber, 1.1 grams of protein, and meets 14% of daily requirements. In...
She Sweats: How Yoga Stretched Me Out
Recently I was feeling like I needed a good stretch—mentally, physically and spiritually. When I get this urge, I decide to try something new! This could be cooking a new recipe, reading a new book or experiencing a new workout! I’ve always done Yoga in the comfort of...