Inside Love: Me Time

As women, and even people in general, it is easy to get caught up in the hype and lose yourself completely. So often we agree to do things with or for people because we don’t want to disappoint them. And when we do say no, it is a huge problem or at least we feel as if it is. But, what about you? Why should you always be the one to give in? Now, I am not saying never do anything for anyone ever again, but I am saying be intentional with who and how you spend your time.

In our world, being selfish has gotten a bad reputation and rightfully so. However, sometimes it is okay to be selfish, when it is the right kind of selfish. You can’t constantly give yourself without taking the time to re-energize. Now, this may be the introvert in me, but there is nothing better than taking a night to be completely by myself, doing whatever I WANT. Whether I take to time to write, read a book, take a relaxing bubble bath, drink a glass of wine, or just let my mind wander until I fall asleep, it is just nice to have that time be about me and only me. I love my friends, coworkers, and family, I really do, but I have learned to love myself a little more. I began to see a difference in the way I felt about myself and treated others after I started taking some time for me. And let me tell you it was much needed mood change. I used to feel bad for telling my friends I couldn’t go out with them or telling my boss that I couldn’t stay that extra hour, but I realize that it was best for my well-being that I do less when necessary and I encourage you to do the same thing!

This time alone doesn’t have to be boring, but it should be all about you and what you like. If you want to go to a museum, do it! A trip to a new city, do it! Wine tastings, do it! Sit in your house and do absolutely nothing but watch Netflix, do it! You deserve to treat yourself to a little me time at least monthly, I promise you won’t regret it. DON’T completely shun people out of your life or neglect your responsibilities, but BE the right kind of selfish. YOU ARE WORTH IT!

xo,

Taylor G.